Sorry guys, I’ve been away from this blog for a bit but life
has been pretty damn hectic as of late.
Working more than 60 hours a week training clients, mentoring, getting
ready for the GRE and CSCS exams, and training for powerlifting meets has left little
time for writing about how awesome I am.
I have no actual topic I want to talk about so I thought I’d steal Nate
Green’s idea and just post an “Awesome Things Currently Rocking my Fucking
Socks Off” blog (my title, not his). So
today I’m sitting with Samee at Taki Grill, an awesome Korean BBQ restaurant in
South Phoenix. I’m doing my best to stay
focused on this blog but there are Korean boy band music videos playing in the
tv in front of us and I can’t help but stare….it’s just hypnotizing and
possibly seizure inducing.
POWERLIFTING
After my last photoshoot, my own training and nutrition began dragging a little bit so I decided to give powerlifting a shot
again. Karina and I just competed in a 100%
Raw Federation Powerlifting meet and I was really happy with the results. If you don’t Karina, I’ll do my best to sum
her up in a few words; she’s gorgeous, smart, and can out-eat/out-deadlift most
guys. Karina has only been training for
powerlifting for three months and she placed 1st in her weight
class. I managed to cut 19lbs in 24
hours and still got my ass kicked by a tiny African gentleman named Vahana who
out pulled me by 100lbs. I also got to
hang out with Bret Contreras! Bret is
one of the top guys in the fitness industry today, the world’s leading expert
on the glutes, and if you’re interested you can buy his recently released book
here!
Sidenote: although I cut 19lbs in 24 hours I would never recommend it as it’s probably the equivalent to eating bath salts. I damn near lost my mind….on the way up to Cottonwood I walked into a QT only wearing compression shorts and a hoodie just to weigh myself in their stall.
Sidenote: although I cut 19lbs in 24 hours I would never recommend it as it’s probably the equivalent to eating bath salts. I damn near lost my mind….on the way up to Cottonwood I walked into a QT only wearing compression shorts and a hoodie just to weigh myself in their stall.
MAN-SCAPING
DREAM JUMPERS
My fraternity brother Vincent Salgado recently released a video game that you can download on any smartphone called Dream Jumpers. What’s pretty cool about this is I literally watched Vincent put the majority of his time, focus and energy into this game over the last few years and this culmination of it. Unfortunately many of us get caught up in the hustle of everyday and lose touch with our dreams and goals, we become complacent with our lives. Vincent on the other hand, is pursuing a dream which is slowly coming into fruition, and I think is the coolest fucking thing ever. So if you get a chance to check it out, please do so!
My fraternity brother Vincent Salgado recently released a video game that you can download on any smartphone called Dream Jumpers. What’s pretty cool about this is I literally watched Vincent put the majority of his time, focus and energy into this game over the last few years and this culmination of it. Unfortunately many of us get caught up in the hustle of everyday and lose touch with our dreams and goals, we become complacent with our lives. Vincent on the other hand, is pursuing a dream which is slowly coming into fruition, and I think is the coolest fucking thing ever. So if you get a chance to check it out, please do so!
GOOSE EGG!!!!
Goose Eggs! I’m not
huge on the organic/grassfed/free range kick….I eat wild game and grass fed as
often as I can but I’m not a nazi about it and I don’t ridicule others for not
eating organic produce or eating not grass fed/free range meat. Goose Eggs are no different, they’re pretty
damn costly but for me personally it’s well worth the money!






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