As I write this, I’m stranded in 111 degree weather on the I-10 and 16th st. exit ramp….this has been a pretty rough two weeks for me….but at this point I find it rather amusing. In the last two weeks my financial aid was cut off for next school year (no clue how I’m going to pay for that), my car broke down costing $900 in repairs (none of which I have), the loaner truck I’ve been driving for the day broke down about an hour ago (this is what I found funny), and a few other personal issues have caused me to lose more hair, gain more weight, and have a few veins pop out of my neck I had no idea existed. It’s hard to always listen to your own advice, I always say push through it, people have it worse, all of these issues will seem miniscule in a few weeks, or some other catch phrase I picked up from Tony Robbins but man it’s been hard to talk myself out of everything. Last night I was sitting in my office in the fitness center when I got some more shitty news to add on to my troubles….I wasn’t sure whether to cry or destroy everything in sight. With four more pounds to lose for the Brazilian Jiu Jitsu tournament this Sunday, every workout is detrimental but at this point I didn’t really give a shit, I sat there feeling sorry for myself for about 10 minutes until I finally talked to myself into the hurricane training I had scheduled for that night and started walking toward the treadmills. Sitting on the bikes was a middle aged woman pedaling slowly on the bike with a scarf on her head, I realized it was one of my old clients I hadn’t seen in six months. She was about 20lbs lighter, bald, with one of the biggest smiles on her face when she saw me. I choked up a bit when I saw her and gave her a hug, I asked how she was doing and she replied “I’m doing great Naveed, just trying to sweat out this chemo…but just glad to be here” After hearing her words I immediately became ashamed of the way I’d been acting and feeling for the last few days….I was acting like a cowardly little boy, complaining about these petty problems while this sweet amazing woman was going through hell….she then asked me how I was doing and how school was going and all I could say was “not a complaint worth mentioning…life is pretty good” I then gave her my lift strong bracelet, a hug and told her I expected to get a call from her to schedule some free personal training sessions she had earned a few months back. Needless to say, I got through my workout without a bit of self loathing and have “re-realized” how much I have been blessed with.
It’s perfectly fine to complain about our problems and at times we feel better after letting it out but we should always keep in mind a few things.
1) Everybody has problems, everyone you meet is struggling with something….so don’t get mad when your complaints fall on deaf ears or your problems don’t seem so bad when compared to others.
2) Most of life’s shitty little happenstances won’t even be a memory in a month or two, so they’re often not worth complaining about.
3) You are blessed and you have much to be grateful for, never let these blessings stray far from memory. ..be thankful for what you have and who is in your life….
My hands are starting to sweat so much that it’s becoming hard to type so I’ll leave it here, but I hope you take away something from I what I said today.

