Monday, October 26, 2009

Thing I hate: this culture created by social networking...while I am a pretty serious guy I can't really take twitter and facebook seriously...people try to bring in the topics of religion, politics, love on the same outlet they took their "which twilight character are you?" Quiz on...what kind of shit is that? While I'm as much of attention deficit sucker as the next guy "it's a red light, I have 25 seconds to update my facebook" I think people take these things way too seriously

getting deep on twitter is like writing love poems on toilet paper...I don't understand how people have these epiphanies and states of clarity...if I ever have those, which is usually hourly, my first reaction isn’t to go hurry and tweet it!

I shouldn't say I hate these things, especially since I use both daily....I'm just saying certain things should be kept private. I hate the whole "did you see what he posted on fb? Oh my god I can't believe he said that" fuck that, grow up...don't get mad and ask why people know about your life when you update your status with "my bf cheated on me with 3 different girls and I can't tell if this is the swine flu or vd."

if your relationship is based off of a website you need to get the fuck out of that relationship...and if you would rather tweet your friend then talk to them in person, you don't really have friends.

I don't entirely understand it...but I think it should be more like real life...if I tell someone something, I'd care not to have everything posted for everyone to see on someone else's page. And why is facebook stalking not considered stalking?!?when is random ass people looking at my pictures, seeing the conversations I have with friends, and looking through my personal life not stalking???oh...well its ok its on facebook...

And stop sending me stupid invites to your stupid fucking events...I'm not going to arkansas to your pool party and I don't want to play mafia wars with you...

Thing that is dope!-Brother Ali! He’s a baaad mothafucka….so this past Thursday myself, Oscar, matt, and ivette went to the Brother Ali show at Club Red. If you don’t know about brother ali you are truly missing out on a one of a kind musician…fuck rap music, I don’t think I know of a more soulful person than this man….I have yet to be disappointed by one of his albums and have missed out on him coming down here in previous years but I made up for it at this concert. All the bullshit your favorite rapper spouts out the mouth about struggle, drugs, murder, bullshit…..it comes nothing close to what brother ali delivers through his lyrics. I don’t speak highly of rappers, I don’t even like rap music very much, and I hate guys coming up to me at the mall asking me if I like hip-hop and to buy there cd they recorded in a closet, but Brother Ali is one of the best

Friday, October 9, 2009

I wrote something like this 3 years ago today....20 things I've learned in 20 years....this is obviously an updated version.....this is what I decided to do for my birthday....ya I know....I'm weird.....

1)the truth shall set you free!!!with the exception of those close to me, most of you don't know that I'm a compulsive liar...as I've grown old to be the bitter grumpy man I am, I've learned that even though the truth can hurt like hell...its a lot better than lying and hurting those closest to you...but some stuff is okay...like my mom still doesn't know I stole her blender....stealing is ok sometimes too.

2)Even though being mature and wise is a virtue...its not such a bad thing to let loose and act like a 16 year old kid who forgot his adderal that morning.

3) notches on your belt don't really mean a damn thing (guys or girls) it either means 1. You're easy 2. You fall for sweet talk to fast 2. You think people actually give a shit about the number 3. You're overcompensating for something else (and those notches know it too) or 4. You're still acting like a 16 year old kid and need to grow the hell up and take your adderal

4) The older I get the more selfish I become. This goes with family, friends, relationships...I'll let you be the judge if this a good or bad thing considering what an amazing selfless and humble guy I am:)

5) Friendship isn't a matter of you hang out with the most, who you get drunk with, or who's seen you naked (thus far only james and alex make that list)...its those guys who you can see after months past and know time past doesn't really matter (I.e. Matt, lil oscar, pat-e, mike, bros across the nation, etc)

6) The older I get the less confident I am in the things I know and the more I realize how little I know...I stole this from josh but I don't care...at 18 I thought I was a genius, at 20 I thought I was smarter then my dad, at 22 I thought I was smarter than my professors, at 23 I'm a moron who has a small enough ego to realize I can learn from just about everyone around me...

7) I love lifting...not something I learned at 23 but I'll be trying to max out on squats and deadlifts til I'm 80

8) Material objects and money mean shit if you have no time to enjoy those things with others...for about a year and a half I worked 60 hours a week just to make more money...what do I have to show for it? An insane amount of clothes and a bunch of useless shit I haven't touched in months...work hard and save your money but enjoy yourself. If all you live for is to work...then I pity you...

9) Some people never grow up...I thought I left high school when I went to college, I was wrong...people still gossip, pull immature pranks, bullshit, backstab eachother, and praise the captain of the football team...when since I graduated college and started focusing on my career those people still haven't grown up...and they probably never will...I think I've come to the conclusion that if you're acting that way when you're 20 you're still gonna act that way when you're 60...just maybe a little slower

10) Everybody has their flaws...EVERYBODY!!!! my flaws? I compulsively lie, I eat all of alex's chips ahoy, I'm overly sarcastic and mean to people I dislike, I try to please others too often (which is lessening by the minute I assure you)I make innapropriate jokes at innappropriate times...and a million others...the people who love you accept those flaws, help you overcome them, or just make fun of you over them are the ones worth keeping around...

11) Its alright to not know what you wanna do with the rest of your life...it's the rest of your life for christ's sake...for the last eight years I swore up and down I was going to be a doctor....took the mcats, all the pre-req's, bought a fancy labcoat....but I realized it's just not for me...the guy that has his life planned out by the time he's 20 is the guy who's gonna be miserable by 40...

12) Life is good and complaining gets you nowhere....unless your my 7 year old niece, she gets everywhere with complaining, but that's beside the point...you're life sucks???no it doesn't...I guarantee there are millions of people who have it way worse but somehow make it by with less complaining...we seldom realize how fortunate we are to have what we have so be grateful and consider yourself fortunate and stop being such a greedy whiny bastard.

13) At 23 I no longer see the point in procrastinating because whatever it is you're putting off it has to get done sooner or later unless you just choose not to do it...I think I still owe $3.27 to amex from 6 months ago...its like ripping off a bandaid...pull it off quickly so you can get an infection and it lead to gangrene...

14) Deep down everybody is a good and wants to help their fellow man...except for rush limbaugh...I hate that guy and I hope he gets scurvy

15)You can't please everybody and people shouldn't expect you to...bill cosby once said "I don't know the key to success but I know the key to failure is trying to please everyone" man I love you Dr. Cosby...you can't make everyone happy period...someone's gonna hate you, with or without reason..."Do you" as the young kids say as long as its not hurting others.

16) Forgive but don't forget. Life is way too short to hold grudges and it takes WAAAAAYYYY too much energy to hate someone, I tried it for a year and that shit must've burnt 30,000 calories...don't forget though...they say insanity is repeating the same thing over and over again and expecting different results...well I say retardation is just that....try not to repeat the same mistake more than 3 times...it results in retardation

17) 90% of all occurences are never that great of timing...adapting to the changes in your life to make those occurences work is what leads to happiness...

18) Be passionate about whatever you want to do...working simply for the paycheck results in hating your work and ruins your overall well being....I hate having to wake up at 530 but I love the job(s) I go to everyday...I'm not 100% happy with my life but I'd be a hell of a lot worse off if I worked at etelecare or some bullshit place...no offense etelecare

19)I'll always be addicted to diet coke no matter how much I try to give it up...its like crack cocaine but worse because it comes in packs of 12...

20)We all need mentors...not a guy you idolize and find perfect but people you can admire for certain qualities and ask for help and advice when needed. And when its time to be a mentor, it feels pretty good to have someone look up to you and ask for your help and advice.... My mentors? Here's a shortlist alex macias, ray cabrera, matt aguilar, mike jones, gary dawson, ron lehnerz, vianca vasquez, todd decker, juanita olguin, james pena, oscar vargas, milton johnson, melissa lopez, jeff gomez, federico sanchez, horacio arellano, and dominic martinez...and a few others...these are people I've gotten to know and respect the hell out of...

21) You can disagree and not dislike...I stole this from strength coach mike boyle but again...I don't care...I used to get so angry in debates over anything and mad that people didn't see my point of view...everybody has a stance on everything and has facts to back it up but just because you disagree doesn't mean you have to hate the idea or the person...now there are some people who disagree for the simple fact of disagreeing but those people are just pricks and need to shut the hell up...

22) Don't invest everything you have in just one person or thing...once that thing or person is gone, you'll have nothing left...kind of like betting all your chips on black...you might come out winning but there's just as big of a chance you'll lose it all...

23) Respite shouldn't be considered nonproductive, the sweetest lady I used to train at the Y used to tell me this when she knew how exhausted I was with work, school, and the frat....sleeping, resting, relaxing whatever is necessary for us to function as human beings. Its okay not to fill every hour of your day with work or whatever else...you know...like I've been doing for the past 3 years...what happens when people are overworked with little rest???well resentment, illness, obesity, anger, lack of focus...the list goes on...

so these are the 23 things I've learned in the past 23 years....some were a much harder concept to grasp for me while others are just common sense I wish others would realize....if you've read up to this point I thank you, and hope you take heed of some of ther things I have to say....ok....time to OD on ice cream sandwiches, diet coke, and squat a bunch of weight....

Thursday, October 1, 2009

Thing that is dope-good hip-hop, is it just me or does it seem like there is a rennaisance in rap music? I'll be honest, I'm very picky with my selection of music, and am kind of a hip-hop snob...(I should stop using this phrase, I guess I'm just an overall snob). In the midst of the soulja boys and autotuned everything (my favorite track has to be big gay fish by kanye west) I have all but given up on rap music.

you people...yes all of you people have rape, bludgeoned, and killed a once beautiful art form and made it into fucking disco...and with the exception of your mom, everybody fucking hates disco!!!!....ya I did just say your mom

But in the last few months it seems like there has been a revival of the art with releases by Wale, Jay-Z, willy northpole, brother ali, and mos def so I'm slowly gaining my faith back in humanity...these lyrical giants are shadowing the garbage released daily by almost everyone else in the industry...I'm not a hip-hop blogger, just a mere ill-rhyme slayer...but if you are interested check out my dood matt's hip-hop blog...he knows his stuff....anyways...here's a list of newly released rap albums that are dope...

Jay-z-blueprint 3 (tryin something new here...can't hate and its okay, you can download...he owns a fuckin basketball team for christ's sake, he doesn't need your $15)

Slaughterhouse-(you know when you're on a rollercoaster, and you're screaming simply because that's your physical reaction of your body moving at 90pmh? I did that for the hour and 20 minutes of the album...ridiculous, definitely go buy)

Brother ali-US (my favorite mc of the last 3 years...go out right now and buy his album you cheap bastard, the poor guy has kids to feed)

Willy northpole-The Connect (if you're from phx, you know how shitty the rappers are here, willy represents south phx through and through, and is a hard ass rapper...although his tweets are sometimes questionable...I met this dude a few months ago through my friend vincent...he asked me for diet advice and we made fun of neyo....so I spent $13 on his album, and so should you)

Wale-Back to The Feature (this is a mixtape, so unless you live in the bronx you'll have to download it...dude is dope, definitely watch out for wale "pronounced wah-lay"

Thing that I hate-people who think they know how to work out, or try to give unneeded advice on exercise and diet but they couldn't tell you the difference between a calorie and a colonoscopy (sorry...I was trying to find some something that sounded like calorie and that's what I came up with)

Atleast once a week I get a fitness or diet question from someone who has no clue what to do or where to start, and I'm usually willing to give my advice....after I finish my spiel about processed carbs, compund movements, interval training I usually get a response that their friend who works out a bunch is in better shape and she does blah blah blah (usually contradicting what I just said)...well that's great...then go bother your friend with your stupid fucking questions and waste their time instead of mine, I have to talk shit about you on my blog...

There are about a million ways to skin a cat....that has nothing to with fitness but there isn't just one direct way to get the physical results you want....and if there was it would only last about 4 weeks...3 truths that are absolute

If you're training hard but aren't eating clean you won't see results

If you're eating clean but don't exercise, you'll probably end up looking like jared from subway

Change=progression...I don't care what your coach told you to do in highschool, you have to change your routine to continuously see progress

And all the "fit" people stop giving your retard advice to your outta shape friends....working out together is fine but if you don't have the same genetics, body type, and hormonal levels you'll never acheive the same results...unless your twins...which reminds me....mary kate you need to get on ashley...that girl is getting a bit doughie...

I hear all the time morons giving out unsolicited advice on how to "blast your biceps" and other horse shit...well whatever, I've almost given up on this...but if you get your advice out of Muscle&Fitness or Ironmag you better add some test, d-bol, winstrol, and a little bit of rogaine to your stack...cuz that's how those m&g guys get where they are (along with not following magazine workouts)

Ok...sorry guys, it was a bit wordy today...had a lot to write...